Digital Wellbeing 1.0.282540057.beta

See a complete picture of your digital habits and disconnect when you want to.

Get a daily view of your digital habits:
• How frequently you use different apps
• How many notifications you receive
• How often you check your phone

Disconnect when you want to:
• Daily app timers let you set limits for how much you use apps.
• Wind Down reminds you to switch off at night, setting a schedule to fade your screen to Grayscale while Do Not Disturb silences notifications for a good night’s sleep.

Get started:
• Look for Digital Wellbeing in your phone’s Settings menu

Have a question? Check out the Help Center:

• Family Link parental controls are now part of Digital Wellbeing and accessible from device settings, making setup even smoother for families
• Pause distracting apps with Focus mode, which is now available in Beta. To become a Beta tester, go to
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